2010 TP Marathon and Fundraiser
Benefitting the JBMH Mental Health Program Walking Group
Saturday, May 29th, 7:00 am to 10:00 am
Burlington Seniors’ Centre

On May 29th, a three hour fundraising event to benefit the Joseph Brant Memorial Hospital’s Mental Health Program Walking Group was held with 60 participants completing three fitness events: outdoor TP power walking, Intense Strength and Pilates.

stretching

wholegroup

In addition to raising $500 through ticket sales, an additional $251 was donated by participants in the pursuit to win a pottery platter (see below) donated by a TPer who is a potter and works in the JBMH Mental Health department.

Physical movement impacts each of our lives in a positive way. It adds light to a day, it changes a moment in time and because of this, we realize how integral it is to our mental health and daily balance. Tread Powerfully is about strengthening the body in order to strengthen our spirits and minds and we are grateful to the members, friends and family members who came out to support this pursuit in our community.


plate

2010 "Nurturing Your Whole Self" Show
Wednesday, February 24, 2010

Walnut Pesto:
- recipe from Smitten Kitchen, an amazing website!
- http://smittenkitchen.com/2009/12/walnut-pesto/

Veggie Burger with Thai Peanut Sauce and Nori Roll:
- recipes from Refresh cookbook, from the amazing trio of Fresh restaurants in Toronto
- purchase it online at http://www.freshrestaurants.ca/cookbooks.asp

Dried Fruit & Nut Cookies:
- see Snacks & Baking section below

Energy Zinger Balls:
- see Snacks & Baking section below